Blog — vegan

Diabetes is a disease characterized by high blood glucose, or blood sugar, levels. A simple but often overlooked way to help with diabetes is with apple cider vinegar (ACV). If you struggle with diabetes, consistently making diet changes that don't work or help manage your symptoms, apple cider vinegar can help you in several ways. Apple cider vinegar helps with diabetes because it is rich in acetic acid - its main active ingredient. Acetic acid has been shown to lower glucose (blood sugar) levels, stabilize blood sugar, and break down fat cells. The acetic acid in ACV also improves insulin...

Weight loss is one of the hardest things to do, and it's no secret that people everywhere struggle with it. Obesity rates have significantly increased in the UK over the years. With all of the processed foods out there, it's clear why so many people have trouble. Not only that, but some of the most common problems that can affect anyone include struggles with cravings or sluggish digestion.   In some cases, you've done the best you can with weight loss up until this point, but you've hit a plateau, which can happen to anyone. Weight loss and maintenance are...

Have you ever spent a couple of minutes reading the labels on your canned food? If you did, you would find lecithin listed as one of the additives on them. Have you tried analysing how such additives can contribute to your health? If not, it is high time you sit on this.  Lecithin is a vital component that can determine the smooth functioning of your liver. Do you know how? Read this blog to find out how lecithin can help with fatty liver and other disorders like dementia and Alzheimer’s. What is Lecithin? Lecithin is a generic name for yellowish-brown...

Apple cider vinegar is ideal for vegans. Vegan apple cider vinegar is made by fermenting crushed apple. The first stage is alcohol fermentation and then, acetobacter bacteria feed on the remaining sugar, turning the alcohol into vinegar. For the best possible results, organic apples will be used, thereby adding to the properties of the vinegar. There are no animal byproducts used when producing vegan apple cider vinegar as there sometimes are in other fermented liquids such as beer and wine. This means that apple cider vinegar is a true vegan product and has a number of important uses in a...