Blog — bloating

Reduce bloating with Apple Cider Vinegar

How to Reduce Bloating - The Longevity Lab

Bloating is never a good time and can often seem to strike randomly and without warning. For some it’s a rare occurrence but for others it often seems to strike daily after almost every meal. "Very quickly it can make you look like you have a bit of a pooch. There's an enlargement of the abdomen and a sensation of distention," explains Dr. Kyle Staller, a gastroenterologist at Harvard. It’s unpredictability is a result of the complexity of the digestive system, with so many variables at play and with most capable of causing bloating it’s hard to track exactly what...

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